What are the best ways to set myself up for success in trying to incorporate this work into my life?

Some of the best ways to set yourself up for success for doing this work include:

  • Keep all your self-care supplies next to your bed on your nightstand
  • Enlist the help of your spouse or close friends to encourage/hold you accountable to doing your self care homework
  • Get creative with reminders: examples may include 3×5 cards on the bathroom mirror, set reminder alarms, create a daily/weekly self-care checklist, etc…
  • Simplify your life where you can.  Try to reduce the amount of stress, items on your to-do list.   Say No to others so that you can say Yes to yourself.
  • Stay consistent with scheduling your hands-on sessions… (remember that it helps you RELAX too!)

Serving those struggling with:

  • Infertility
  • Chronic Miscarriage
  • Threat of Cesarean
  • Postpartum Recovery Issues
  • Painful Periods
  • Transitioning into Menopause

 


  • helen
    I had been trying to get pregnant for six years when I first went for Maya Abdominal Therapy. I found all the support and advice to be invaluable. Sessions were incredibly relaxing and really helped relieve all the infertility stress. I got pregnant and had a little boy nearly nine months later on my mother’s birthday!
    —Helen
  • Camille H.
    In 2005, I had an HSG which showed bilatateral blocked tubes all the way through. When surgery was unsuccessful, I started researching natural alternatives and that’s when I learned about fertility massages and realized that massages had a better success rate than IVF. I started the Maya Abdominal Therapy in October 2010 and by February 2011 I was pregnant!
    —Camille H.
  • Jane M.
    I had been told that my right fallopian tube was completely blocked after trying for several months to conceive my second child. After my 1st session in October, and after 7 months of trying to conceive, I was pregnant just 2 weeks afterward! This was the only treatment I sought in order to conceive and I truly believe that the work was able to break up scar tissue that freed my right fallopian tube and allowed me to conceive.
    —Jane M.
  • helen
    I had been trying to get pregnant for six years when I first went for Maya Abdominal Therapy. I found all the support and advice to be invaluable. Sessions were incredibly relaxing and really helped relieve all the infertility stress. I got pregnant and had a little boy nearly nine months later on my mother’s birthday!
    —Helen

Serving those struggling with:

  • Infertility
  • Pelvic Pain
  • Pregnancy Discomfort
  • Cesarean Prevention
  • Cesarean Recovery
  • Organ Prolapse
  • Digestive Disorders

  • helen
    I had been trying to get pregnant for six years when I first went for Maya Abdominal Therapy. I found all the support and advice to be invaluable. Sessions were incredibly relaxing and really helped relieve all the infertility stress. I got pregnant and had a little boy nearly nine months later on my mother’s birthday!
    —Helen
  • Camille H.
    In 2005, I had an HSG which showed bilatateral blocked tubes all the way through. When surgery was unsuccessful, I started researching natural alternatives and that’s when I learned about fertility massages and realized that massages had a better success rate than IVF. I started the Maya Abdominal Therapy in October 2010 and by February 2011 I was pregnant!
    —Camille H.
  • Jane M.
    I had been told that my right fallopian tube was completely blocked after trying for several months to conceive my second child. After my 1st session in October, and after 7 months of trying to conceive, I was pregnant just 2 weeks afterward! This was the only treatment I sought in order to conceive and I truly believe that the work was able to break up scar tissue that freed my right fallopian tube and allowed me to conceive.
    —Jane M.
  • helen
    I had been trying to get pregnant for six years when I first went for Maya Abdominal Therapy. I found all the support and advice to be invaluable. Sessions were incredibly relaxing and really helped relieve all the infertility stress. I got pregnant and had a little boy nearly nine months later on my mother’s birthday!
    —Helen