Balance Your Hormones, Change Your Life!
New Mom on the Mend?
Birth may or may not have been a breeze and you’re newly on the mend. Maybe it’s more then a few months past and you still don’t feel quite right “down there”. You might be struggling with bladder or rectal incontinence to varying degrees. Or intercourse (assuming you’ve got your libido back!) is uncomfortable at best if not downright painful. You’re exhausted from trying to recover from birth, lack of sleep, and the stress of new motherhood. And your hormones are still RAGING. Some may suggest that you’re dealing with Postpartum Anxiety or Depression and suggest that you make time for some Self Care. Or maybe you’re a year or further down the road from your last birth and are starting to think about getting pregnant again. You’re wondering if there might be challenges getting pregnant due to the difficult go of it you had with the birth of